Give Shaun 25 minutes of your time and he will give you results! This workout is designed for those that are short on time. Get ready to work your body for head to toe with Shaun’s power strength moves! Shaun will show you his “Mark It, Move It” technique that will have you dancing like a pro in no time. Never “Diet” Again Guide: A nutrition plan filled with Shaun’s favorite meals and recipes to help you learn how to eat simply and healthily.Ģ DVDs, 5 amazing workouts & 4 Free Gifts!! My Quickstart Guide: A clear, effective workout calendar for tracking your progress. Great music ranging from disco to rock n' roll will keep you excited and wanting more.Įasy to use tools to give you all the support you need to achieve your weight loss goals. Plus you will gain the additional benefits from dancing, which will condition your heart, help you loosen your body and achieve greater coordination and flexibility. They're so effective that you will lose weight, shape and tone your entire body. You are guaranteed Rockin’ results with Rockin’ Body’s fun and easy to follow dance routines. By following Shaun T’s Mark It and Move It techniques, you will learn how to successfully perform new dance moves in sequence. Rockin’ Body is an amazing and innovative dancing fitness program where not only will you not get bored, but you won’t feel like you're working out! With Rockin’ Body you will be dancing your way to a new slim you. Rockin’ Body is no exception - with this program he has demonstrated that he is one of the most versatile and successful fitness trainers out there today. First he captured the hearts, abs and bodies of millions with Hip Hop Abs, and now his fans are going insane with his Insanity Workout.
Rockin’ Body is another of Shaun T’s hits.
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